Alex24Strong's Journal, 19 March 2023

Just got this app. Looks awesome! So inspired💪🏽
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2023:
2094 kcal Fat: 79.53g | Prot: 95.88g | Carb: 268.22g.   Breakfast: R.W. Knudsen Family Organic Beet Juice, Granny Smith Apples, Trader Joe's Organic Micro Greens, Whole Foods Market Stevia, Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Trader Joe's Organic Micro Greens, Sun-Maid California Organic Raisins, Trader Joe's Organic Micro Greens, Newman's Own Greek Vinaigrette Dressing, Green String Beans, Kroger Eggs (Large), Beets , O Organics Hummus Snack Cup. Dinner: Butter , G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Red Onions, Kroger Eggs (Large), Black Beans (Canned). Snacks/Other: Season's Choice Cherry Berry Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Stevia, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Chobani Zero Sugar Vanilla Yogurt (Container), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Chobani Zero Sugar Vanilla Yogurt (Container). more...



     
 

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