Hubby is getting stronger got his sense of humor back. Still didn’t do the procedure. Red blood cells still low but in good spirits.
|
165.0 lb
Lost so far: 5.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2023:
|
1061 kcal
|
Fat: 65.18g | Prot: 33.17g | Carb: 101.22g.
Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Dinner: Extra Virgin Olive Oil, Balsamic Vinegar, Mixed Salad Greens, Meat and Vegetable Pizza Topping, Meat and Vegetable Pizza Topping. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|