quenott's Journal, 25 February 2023

Prochain objectif : 61,3 Kg

Tôtô : 73 Kg
136.2 lb Lost so far: 20.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2023:
2021 kcal Fat: 66.41g | Prot: 107.95g | Carb: 245.99g.   Lunch: Myprotein Avoine Instantanée, Banane, Whey Protéine, Myprotein Peanut Butter, Carrefour Lait Demi Écrémé . Dinner: Président Emmental Râpé Fondant, Ketchup, Mayonnaise, Ravioli Chinois, Baguette. more...
1840 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



quenott's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.