Weigh In record (no journal entry) for 07 February 2023
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185.2 lb
Lost so far: 63.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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1188 kcal
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Fat: 81.59g | Prot: 52.87g | Carb: 63.64g.
Breakfast: Капуста Тушеная, Гуляш из Говядины, Салат Мимоза. Dinner: Окрошка на Кефире, Окрошка на Кефире. more...
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gaining 1.8 lb a week
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byvaltsevatatana's weight history
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