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little off track yesterday. Didn't get my exercise in.
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146.4 lb
Lost so far: 2.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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319 kcal
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Fat: 1.72g | Prot: 12.56g | Carb: 73.86g.
Breakfast: Bananas, 80 Calorie Cereal - Honey Squares, Milk (Nonfat), Activia Light Raspberry Yogurt. more...
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gaining 0.7 lb a week
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