Weigh In record (no journal entry) for 02 November 2022
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175.7 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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824 kcal
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Fat: 26.65g | Prot: 32.70g | Carb: 106.89g.
Breakfast: Gekochtes Ei, Güldenhof Geflügel-Salami , DM Bio Streichcreme Aubergine , Tomaten, Lieken Urkorn Kraftklotz. Lunch: Ja! Pasta Sauce Tomate-Basilikum, Combino Fusilli. more...
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gaining 1.0 lb a week
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