Weigh In record (no journal entry) for 17 October 2022
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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270 kcal
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Fat: 4.81g | Prot: 9.79g | Carb: 44.85g.
Breakfast: Egg, White Rice (Long-Grain, Cooked) . more...
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gaining 0.1 lb a week
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lynettelopez18's weight history
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