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Prochain objectif : 58,4 kg
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129.9 lb
Lost so far: 26.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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417 kcal
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Fat: 7.26g | Prot: 26.79g | Carb: 59.59g.
Lunch: Activia Yaourt Poire, Fleury Michon Blanc de Poulet (40g), Seazon Curry Japonais Végé, Riz Basmati (Cuit). more...
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losing 0.3 lb a week
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