Weigh In record (no journal entry) for 05 September 2022
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205.4 lb
Lost so far: 31.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1540 kcal
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Fat: 84.00g | Prot: 58.00g | Carb: 139.00g.
Breakfast: IHOP Country Fried Steak & Eggs. more...
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losing 2.1 lb a week
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lynettelopez18's weight history
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