Weigh In record (no journal entry) for 03 September 2022
|
206.0 lb
Lost so far: 31.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2022:
|
215 kcal
|
Fat: 13.37g | Prot: 16.54g | Carb: 6.34g.
Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Egg, Mission Carb Balance Soft Taco Flour Tortillas. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|