Weigh In record (no journal entry) for 29 August 2022
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207.8 lb
Lost so far: 29.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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135 kcal
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Fat: 0.36g | Prot: 18.44g | Carb: 15.92g.
Breakfast: Bear Naked Fit Granola - V'nilla Almond Crunch, Dannon Greek Yogurt - Vanilla. more...
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losing 1.3 lb a week
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lynettelopez18's weight history
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