Weigh In record (no journal entry) for 21 August 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1453 kcal
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Fat: 60.24g | Prot: 107.38g | Carb: 116.70g.
Breakfast: Олейна Подсолнечное Масло , Сыробогатов Плавленый Сыр, Империя Вкуса Ветчина с Индейкой 3%, Harry's Хлеб Пшенично-Ржаной, Яичница. Lunch: Grow Food Паста Болоньезе с Сыром. Dinner: Высоко Высоко Творог Обезжиренный, Яблоко. more...
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losing 0.0 lb a week
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