Weigh In record (no journal entry) for 15 August 2022
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210.4 lb
Lost so far: 26.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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822 kcal
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Fat: 24.47g | Prot: 45.62g | Carb: 102.67g.
Breakfast: Egg, White Rice. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. more...
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gaining 2.3 lb a week
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lynettelopez18's weight history
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