Weigh In record (no journal entry) for 09 August 2022
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208.4 lb
Lost so far: 28.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1203 kcal
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Fat: 40.90g | Prot: 38.00g | Carb: 166.30g.
Breakfast: Crepevine House Potatoes, Furr's Family Dining Chicken Fried Steak. more...
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losing 11.2 lb a week
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lynettelopez18's weight history
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