Weigh In record (no journal entry) for 08 August 2022
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210.0 lb
Lost so far: 27.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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969 kcal
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Fat: 32.13g | Prot: 30.89g | Carb: 139.94g.
Breakfast: Strawberries, Quaker 100% Whole Grain Oatmeal. Lunch: Greek Yogurt. Dinner: Panda Express Broccoli Beef, Panda Express White Rice. more...
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losing 14.0 lb a week
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lynettelopez18's weight history
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