Weigh In record (no journal entry) for 07 August 2022
|
212.0 lb
Lost so far: 25.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2022:
|
820 kcal
|
Fat: 35.05g | Prot: 39.87g | Carb: 86.89g.
Breakfast: Chiquita Banana, Fried Egg. Dinner: Hotdog , Happi Foodi Al Pastor Chicken Street Tacos. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynettelopez18's weight history
|