Weigh In record (no journal entry) for 24 July 2022
|
175.0 lb
Lost so far: 7.9 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2022:
|
1294 kcal
|
Fat: 88.52g | Prot: 57.78g | Carb: 67.61g.
Breakfast: Хохланд Ассорти Плавленный Сыр, Магнолия Салат Оливье с Колбасой, Котлета Куриная. Dinner: Хохланд Ассорти Плавленный Сыр, Яндекс Лавка Борщ с Курицей. Snacks/Other: Яблоко Желтое. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_elizabethhh_'s weight history
|