Weigh In record (no journal entry) for 23 June 2022
|
158.7 lb
Lost so far: 43.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2022:
|
331 kcal
|
Fat: 19.20g | Prot: 20.24g | Carb: 20.33g.
Breakfast: Кофе с Молоком, Лама Хлеб Тостовый Классический, Вязанка Сосиски Рубленые. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasi11996's weight history
|