Weigh In record (no journal entry) for 22 June 2022
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156.7 lb
Lost so far: 45.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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290 kcal
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Fat: 19.90g | Prot: 12.72g | Carb: 14.73g.
Breakfast: Кофе с Молоком, Лама Хлеб Тостовый Классический, Сибагро Сосиски Max. more...
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losing 1.2 lb a week
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anastasi11996's weight history
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