Weigh In record (no journal entry) for 21 June 2022
|
153.2 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2022:
|
894 kcal
|
Fat: 63.41g | Prot: 30.17g | Carb: 48.35g.
Breakfast: Бургер Кинг Ангус Шеф. Lunch: Hame Паштет с Шампиньонами . Dinner: Иван-Поле Сгущенка без Сахара, Красные Помидоры (Консервированные). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|