Weigh In record (no journal entry) for 06 June 2022
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169.1 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1242 kcal
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Fat: 78.90g | Prot: 58.52g | Carb: 72.31g.
Breakfast: Окрошка на квасе. Lunch: Коломчаночка Щербет Сливочный, Зеленая Линия Сыр Мягкий Домашний, Мираторг Фарш "Любительский", Свиной Фарш, Яйцо, Огурец (с Кожурой). Snacks/Other: Коломчаночка Щербет Сливочный. more...
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gaining 9.3 lb a week
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