|
⚠️Lendemain de cheatmeal⚠️
Prochain objectif : 60,5 Kg
|
135.6 lb
Lost so far: 20.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2022:
|
902 kcal
|
Fat: 24.00g | Prot: 74.40g | Carb: 101.01g.
Lunch: Carrefour Lait Demi Écrémé, Régilait Lait D’Amandes en Poudre Bio, Myprotein Impact Whey Isolate, Tomates Cerises, Banane, Pamplemousse. Dinner: Ethiquable Gianduja Chocolat Noir, Grand Frais Grenade , Pâturages Mozzarella Billes, Fleury Michon Blanc de Poulet (40g), Olives Noires, Tomates. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quenott's weight history
|