Weigh In record (no journal entry) for 03 June 2022
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169.1 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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772 kcal
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Fat: 52.38g | Prot: 51.22g | Carb: 27.29g.
Lunch: Мираторг Фарш "Любительский", Яйцо, Кабачок, Шампиньоны, Стародворские Колбасы Ветчина Столичная Вязанка. Dinner: Окрошка на квасе. more...
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losing 4.6 lb a week
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Galina_tap's weight history
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