Weigh In record (no journal entry) for 31 May 2022
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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793 kcal
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Fat: 38.15g | Prot: 94.52g | Carb: 15.14g.
Breakfast: Стародворские Колбасы Ветчина Столичная Вязанка. Lunch: Курица Вареная, Тыквенные Семечки, Сырный суп с курицей и грибами. Dinner: Котлеты из Куриной Грудки. more...
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gaining 1.0 lb a week
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