Weigh In record (no journal entry) for 09 May 2022
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155.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1525 kcal
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Fat: 77.42g | Prot: 45.38g | Carb: 166.14g.
Breakfast: Ensure Balanced Nutrition Shake - Rich Dark Chocolate, Coffee with Cream and Sugar. Lunch: Chili's Strawberry Lemonade, Little Salad Bar Avocado Ranch Dressing, Chili's Southwestern Egg Rolls. Dinner: Trader Joe's Raw Pecan Halves. more...
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gaining 1.6 lb a week
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ms tammyn's weight history
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