Weigh In record (no journal entry) for 20 April 2022
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210.3 lb
Lost so far: 33.3 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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2689 kcal
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Fat: 30.94g | Prot: 17.68g | Carb: 7.39g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Помидоры, Жареное Яйцо. Lunch: Водка. more...
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losing 9.3 lb a week
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Gelikkruzer's weight history
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