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Another pound GONE. When that number doesn't feel like "enough", I go to the pantry and pick up a 16 oz. can of beans. That's substantial, considering I don't have to haul it around anymore!
Yes, you can lose weight on SB and eat cheesecake too! (sugar free/wheat free, of course!)
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206.5 lb
Lost so far: 4.5 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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losing 1.0 lb a week
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