Weigh In record (no journal entry) for 07 April 2022
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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1089 kcal
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Fat: 65.90g | Prot: 112.76g | Carb: 2.41g.
Breakfast: Жареная или Запеченная Курица. Lunch: Global Village Огурцы Маринованные, Красная Цена Сыр Российский, Куриный Бульон, Жареная или Запеченная Курица. Snacks/Other: Жареная или Запеченная Курица. more...
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losing 7.7 lb a week
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