Weigh In record (no journal entry) for 06 April 2022
|
168.4 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2022:
|
1741 kcal
|
Fat: 104.02g | Prot: 66.90g | Carb: 138.15g.
Breakfast: Жареное Яйцо, Владимирский Стандарт Сервелат Владимирский. Lunch: Британские Пекарни Ром-Баба, Кабачок Гриль, Лотос Бризоль из Курицы. Snacks/Other: Essen Конфеты Truffle Milk. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galina_tap's weight history
|