Weigh In record (no journal entry) for 09 March 2022
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151.5 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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733 kcal
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Fat: 44.73g | Prot: 29.57g | Carb: 57.58g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Peter Pan Creamy Peanut Butter, Coffee with Cream and Sugar. Dinner: Sour Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cajun Chicken n Rice. more...
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steady weight
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ms tammyn's weight history
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