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ms tammyn
Journal
06 Mar 22
ms tammyn's Journal, 06 March 2022
ms tammyn's Profile
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Weigh In record (no journal entry) for 06 March 2022
151.0 lb
Lost so far:
2.5 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 March 2022:
1190 kcal
Fat: 40.00g | Prot: 55.00g | Carb: 159.00g.
Breakfast:
Vital Proteins Collagen Peptides, Hills Bros. Sugar Free French Vanilla Cappuccino.
Lunch:
Horizon Organic Organic Pasture-Raised Whole Milk, HEB Organics Raisin Bran.
Dinner:
Hot Pockets Philly Steak & Cheese.
Snacks/Other:
Sweet Natural Trading Co. Natural Birch Xylitol Sweetener, Celestial Seasonings Sleepytime Herbal Tea, GNC Total Lean Girl Scouts Thin Mint.
more...
1820 kcal
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Shopping - 30 minutes, Desk Work - 11 hours, Samsung Health - 6 hours.
more...
steady weight
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