ms tammyn's Journal, 25 February 2022

152.0 lb Lost so far: 1.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
818 kcal Fat: 51.70g | Prot: 24.99g | Carb: 66.43g.   Breakfast: CAcafe Coconut Coffee, CAcafe Coconut Coffee Unsweetened, Vital Proteins Collagen Peptides. Lunch: Sunsweet Ones California Prunes, Sunset Angel Sweet Tomatoes. Dinner: Calavo Avocado, Carrots, Sun-Maid Natural California Raisins, Briannas Poppyseed Dressing, Organic Fields Organic Black Chia Seeds, Hill Country Fare Pecan Pieces, Great Value Fancy Colby & Monterey Jack Cheese Shredded, HEB Baby Spinach. more...
1084 kcal Activities & Exercise: Sleeping - 6 hours and 49 minutes, Showering - 15 minutes, Desk Work - 5 hours, Samsung Health - 11 hours and 56 minutes. more...
steady weight

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