Weigh In record (no journal entry) for 25 February 2022
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167.8 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1767 kcal
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Fat: 90.72g | Prot: 97.53g | Carb: 144.56g.
Breakfast: ВкусВилл Форель Слабосоленая Филе-Кусок, ВкусВилл Сыр Творожный, Fazer Хлеб Цельнозерновой Бурже. Lunch: Суп-Лапша Грибная С Картофелем. Dinner: Tomatoes, Солнечная Фазенда Айсберг, ВкусВилл Стрипсы Куриные. Snacks/Other: Tangerines (Mandarin Oranges) , Авокадо Авокадо. more...
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losing 7.7 lb a week
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