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Wild how much has changed in a little over a year! Before/after 😊🍊
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114.6 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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2385 kcal
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Fat: 122.37g | Prot: 63.51g | Carb: 271.86g.
Breakfast: Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Coconut King Shredded Coconut, Jif Extra Crunchy Peanut Butter, Gala Apples, Bananas, Sara Lee Artesano Brioche. Dinner: Sargento Classic Sharp Cheddar Cheese, Pero Family Farms Mini Sweet Peppers, Spinach , Sara Lee Artesano Brioche, Simms Summer Sausage. Snacks/Other: Lindt Excellence Intense Orange Dark Chocolate, Nonni's Almond Dark Chocolate Biscotti (24g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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gaining 2.8 lb a week
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