Worked out this morning. Took turkey roll ups to work for snacks. Ate only a mango for dinner.
|
197.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dheimer's weight history
|