Weigh In record (no journal entry) for 06 February 2022
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229.5 lb
Lost so far: 14.1 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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787 kcal
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Fat: 42.36g | Prot: 37.46g | Carb: 64.95g.
Breakfast: Epica Йогурт Персик-Маракуйя , Чай с Сахаром, Лента Пирожное Рулет с Варёной Сгущенкой , Жареное Яйцо, Кетчуп. Lunch: Сыр Российский. more...
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losing 4.9 lb a week
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