Weigh In record (no journal entry) for 22 January 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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393 kcal
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Fat: 23.75g | Prot: 38.82g | Carb: 6.17g.
Breakfast: Простоквашино Масло Сливочное 72,5%, ЯНТА Сыр Моцарелла для Пиццы, Творог 5%. more...
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losing 0.8 lb a week
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