Weigh In record (no journal entry) for 18 January 2022
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151.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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366 kcal
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Fat: 11.25g | Prot: 46.45g | Carb: 19.60g.
Breakfast: Перекресток Сыр Российский, Простоквашино Творог 2%, Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит. more...
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losing 0.4 lb a week
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