Weigh In record (no journal entry) for 14 January 2022
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151.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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824 kcal
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Fat: 17.33g | Prot: 82.73g | Carb: 80.72g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит, Творог (Обезжиренный). Lunch: Макароны Отварные, Куриное Филе Вареное. more...
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losing 0.6 lb a week
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