Weigh In record (no journal entry) for 04 December 2016
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243.6 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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637 kcal
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Fat: 20.89g | Prot: 20.41g | Carb: 97.79g.
Lunch: Малиновое Варенье, Красное Яблоко, Овсяная Каша на Молоке, Помидоры, Сметана, Вареное Яйцо, Геркулес Хлеб с Отрубями. more...
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Gelikkruzer's weight history
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