Weigh In record (no journal entry) for 30 December 2021
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146.8 lb
Lost so far: 3.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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592 kcal
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Fat: 27.06g | Prot: 8.95g | Carb: 76.83g.
Breakfast: Fantelle Пирожное Домовенок, Nespresso Кофе с Молоком. Lunch: Б.Ю. Александров Сырок Творожный Глазированный с Ванилью в Темном Шоколаде 26%, Nespresso Кофе с Молоком. more...
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losing 0.4 lb a week
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Галюсик 03's weight history
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