Weigh In record (no journal entry) for 28 December 2021
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156.7 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1057 kcal
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Fat: 83.92g | Prot: 47.84g | Carb: 26.51g.
Lunch: Авк Конфеты Шоколадная Ночь, Mixbar Ядра Семян Тыквы, Яйцо, Микоян Тушенка Говядина. Dinner: Экомилк Масло Сливочное 82,5%, Сыр, Стародворье Колбаса Вареная Стародворская. more...
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steady weight
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Galina_tap's weight history
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