Weigh In record (no journal entry) for 11 November 2021
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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279 kcal
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Fat: 12.74g | Prot: 4.44g | Carb: 36.74g.
Breakfast: Coca-Cola Кола, Жирные Сливки, Белый Хлеб. more...
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steady weight
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АсельИбраева😉🫶's weight history
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