angelina fiscella's Journal, 13 October 2021

Weigh In record (no journal entry) for 13 October 2021
118.8 lb Lost so far: 1.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2021:
1249 kcal Fat: 37.03g | Prot: 42.56g | Carb: 184.54g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Publix Dark Chocolate Espresso Beans, Trader Joe's Dark Chocolate Crisps. Dinner: Egg Noodles (Enriched, Cooked) , Skinless Chicken Breast, Del Monte Sweet Peas, Egg Noodles (Enriched, Cooked) , Pieology Crust. more...
losing 0.0 lb a week

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