Weigh In record (no journal entry) for 04 October 2021
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113.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1472 kcal
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Fat: 113.77g | Prot: 84.22g | Carb: 18.98g.
Lunch: Koro Haselnussmus, Alpro Nature sans Sucre, Ciqual Noix de Pécan Ciqual, Ciqual Noix de Pécan Ciqual, Reblochon Reblochon Ciqual, Ciqual Poireaux Cuits Ciqual, Oignons Sautés, Carrefour Allumettes Fumées , Carrefour Crème Fraîche Épaisse 30%. Dinner: Amandes avec Peau Nutriments, Sloneczne Pole Choucroute aux Carottes Lacto Fermentés, Tomates Cerises, Adams Brot Walnuss Baguette, Comté, Saucisse de Poulet. more...
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gaining 0.2 lb a week
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