Weigh In record (no journal entry) for 29 September 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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312 kcal
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Fat: 5.00g | Prot: 42.64g | Carb: 24.18g.
Breakfast: Рогачев Сгущенка, Савушкин Продукт Teos Йогурт Греческий 2%, Чабан Творог Обезжиренный. more...
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gaining 13.9 lb a week
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