Weigh In record (no journal entry) for 14 March 2011
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1006 kcal
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Fat: 33.01g | Prot: 40.89g | Carb: 141.74g.
Breakfast: aunt millies 12 grain wheat bread, Red gold tomato juice, 8 oz. Lunch: healthy choice margherita chicken. Snacks/Other: Diet Dr. Pepper, pretzels, walnuts. more...
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losing 0.9 lb a week
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