Weigh In record (no journal entry) for 23 September 2021
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166.7 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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220 kcal
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Fat: 13.53g | Prot: 18.20g | Carb: 2.69g.
Lunch: Куриные Сердечки Жареные . more...
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gaining 13.9 lb a week
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Galina_tap's weight history
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