Weigh In record (no journal entry) for 20 September 2021
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133.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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298 kcal
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Fat: 9.25g | Prot: 21.91g | Carb: 46.75g.
Breakfast: Coffee. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Pears . more...
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losing 1.4 lb a week
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areyoufxckingkiddingme's weight history
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