Weigh In record (no journal entry) for 08 September 2021
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113.3 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1522 kcal
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Fat: 113.93g | Prot: 89.68g | Carb: 17.75g.
Lunch: Noix de Pécan, Super U Feta Grecque, Servivita Ketchup Zéro Calories, Thierry Schweitzer Knacks d'alsace, Hot Dog Keto, Ciqual Tomate Ronde Crue, Cookie Cacahuètes Mr Keto. Dinner: Bresi, le Jardin d'orante Mini Cornichons Doux Saveur Balsamique, Ciqual Jambon Cru Fumé, Ciqual Fromage à Raclette, Chou Fleur Vapeur, Nos Régions Ont du Talent Morbier. more...
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gaining 0.6 lb a week
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